50G of Carbs.Zero Bonks.
Carbs, electrolytes, glucose, fructose, protein...
Fuelling for exercise can be complicated.
But it doesn't have to be.
Just don't bonk.
Carbs are your body's main source of fuel when you're working hard.
Eat enough carbs per hour and avoid the dreaded bonk.
All carbs, no bonks.
Bonk is a new endurance fuel that delivers the carbs you need to keep moving, in a bar you'll actually want to eat.
Tastes great
Bonk Bars get you the fuel you need without having to force down nasty gels. Why suffer more than you need to?
50g of carbs in every bar
Endurance athletes need anywhere from 70-90g carbs / hour to keep them going. Start with one bonk bar per hour of exercise and increase your intake as needed.
Easy to digest
Bonk bars are made with familiar ingredients, so they sit easy instead of turning race day into a search for the nearest porta-potty.
Why Choose Bonk?
We benchmarked the stuff endurance athletes already reach for, from gels to candy to other bars. The pattern is pretty consistent: cheap fuel is rougher, easy fuel is pricey, and most options still feel like a compromise.
Approximate benchmarks in CAD based on representative Canadian market prices.
